Background and References
References
Massage History
Massage has been recorded in various forms for over 5000 years. It is
fundamental to our instinct to “rub it better”. The skin is the largest system
of the body and carries a mass of sensory nerves, providing both soothing and a
means of stimulation.
Various cultures from the ancient Chinese, Japanese and Indians to the Swedes
and British have used and developed massage methods and techniques to provide
the many benefits, particularly relaxation, soothing muscles and a general
feeling of well-being.
During the 20th century, massage has been increasingly founded on good practice
and backed by professional bodies, laying down the ethics and conduct for their
members and ensuring that clients obtain the best results, with personal modesty
preserved at all times.
With an underpinning knowledge of anatomy and physiology, the trained therapist
can now confidently tailor a massage to suit the client needs, requirements and
longer-term objectives.