Remedial Massage
This therapy uses techniques
of greater pressure and depth to pinpoint specific problem areas (deep-tissue
techniques) and effect
relief from stress, fatigue and injury.
Techniques include stretching and stretching techniques, neuromuscular technique
(NMT), soft-tissue release (STR), manual lymphatic drainage (MLD) and connective
tissue manipulation (CTM).
Remedial massage and techniques for the core of sports massage and can be used
as a part of a regular maintenance routine for athletes and sports people. This
will reduce the likelihood of injury and helped to keep the athlete at peek
performance.
If an injury does occur, remedial massage and techniques will speed recovery and
ensure the athlete is back to performing as quickly as possible with he maximum
resistance to a repeat of the injury.
Postural problems caused by lifestyle
can be addressed.
Remedial massage promotes good physical health.
I intend to expand this entry greatly, especially the
techniques mentioned above. Please, watch this space!